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Transformational Self Love Therapy (TSLT)

is an innovating self-talk modality that’s unlike any other.

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It is a relational, somatic process that guides a person back into direct contact with themselves — where love, safety, and coherence can be restored, from the inside.

Rather than analysing trauma or reliving stories, TSLT facilitates a deeply present, compassionate encounter with the self — allowing repair to occur at the level it was originally missing.

This is where lasting change becomes possible.

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Most therapies help people cope, reframe, regulate or “manage symptoms.”
TSLT does something entirely different.

  • It restores what was missing — the felt experience of love at the root.

  • It retrieves the inner child for a loving reunion with the adult self.

  • It releases trapped trauma without digging or re-traumatisation.

  • It regulates the nervous system, quickly, gently and naturally.

  • It reconnects the authentic self and facilitates somatic self-embodiment.

TSLT exists to gently restore what was missing ~ not by force, analysis, or catharsis, but through genuine relational presence. 

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This transformational self-love method

reaches deep into core wounding and childhood issues.

TSLT may be right for you if:

  • you feel disconnected from yourself despite “doing the work”

  • you are sensitive, empathic, or deeply feeling

  • you want to gently heal the root of your trauma, for good

  • you want to reclaim your power, authority and agency

  • you want to feel more whole, present, and alive

  • you are willing to begin a self-love journey

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Clients often describe TSLT as:

  • meeting themselves for the very first time

  • being met without judgement or fixing

  • feeling deeply seen, heard, held and accompanied

  • reconnecting with parts of themselves they had lost touch with

  • experiencing relief without emotional overwhelm

  • feeling lighter, freer, safer, and able to be their true selves. 

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Client Testimonials

“TSLT IS A BEAUTIFUL WAY TO CONNECT TO YOUR INNER BEING & RECEIVE MESSEGES FROM YOUR BODY & SOUL. I felt relaxed & nurtured by Hayley’s presence & guidance throughout my sessions. We went deep quite quickly, with childhood trauma surfacing throughout every session & although it was confronting to face, I left feeling light & refreshed, I also slept after each session which was a positive indicator that deep shifts had taken place. These sessions helped to clear confusion around various past traumas & have since enabled me to confidently set appropriate within close relationships, and have which allowed me to feel safe enough to fully forgive those who caused me pain. I now embody a sense of empowerment around these experiences & I feel confident in navigating healthy relationships within my life. I HIGHLY RECOMMEND THESE SESSIONS, THEY ARE A GIFT FOR THE SOUL.”

Lauren Noosa 

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“THIS IS COMPLETELY DIFFERENT TO ANY THERAPY I’VE EVER EXPERIENCED!

It is powerful & very gentle, & very powerful to say and actually believe and embody the words ‘I LOVE YOU, ME’. Hayley is so present, with deep listening & clear insight into the issues that have been presented over the last few months. It feels like she is accompanying me in the process but is sufficiently detached to allow me to experience on my own, yet I am not alone. I appreciate the way changes are bought about by myself, via Hayleys guidance. I do not have to struggle. I am not alone. I FEEL SAFE WITH HAYLEY. I AM EXTREMELY GRATEFUL TO YOU FOR YOUR SKILL & INSIGHTS.”

Jacinta, VIC

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“HONESTLY JUST DO IT AS SOON AS YOU CAN DON’T WAIT ANY LONGER!

You’ll be amazed at how gently this process brings any issue to your awareness where change begins…it was such a beautiful feeling to be held in absolute love & absolute truth…I could feel this vibration filling my being & beyond…I regained my trust & faith that I can fully heal any dis-ease in my physical being and live a loving joyful life. I am suprised at how easily this process by[asses the conscious mind and allows my subconscious feelings to be heard & felt…I feel it is this that allowed for the profound healing I have experienced. Hayley will hold the most sacred tender parts of you with such love, & guide you back to a place of peace. ‘TRANSFORMATIONAL SELF-LOVE THERAPY IS EXACTLY WHAT IT IS! THANK YOU HAYLEY I AM FULL OF GRATITUDE. THANK YOU TARA. BLESS YOU BOTH”. 

Sue, Noosa

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“HAYLEY HAS A BEAUTIFUL PRESENCE, ANCHORED IN HEART ENERGY. You can feel her there in every moment witnessing you, breathing with you. Her intuitive & loving presence provides guidance & connection, assisting you to safely arrive within. My TSLT sessions with Hayley have allowed me to traverse my inner realm, seeing what wants to be seen, feeling what wants to be felt and brought back home, embodied, back to my truth, back to love. THESE SESSIONS WITH HAYLEY ARE TRULY TRANSFORMATIONAL.”

Kelly NSW

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 “WOW I’M ACTUALLY QUITE ASTONISHED! TSLT HAS BEEN THE MOST ENJOYABLE, EFFECTIVE THERAPY I HAVE EVER ENGAGED IN ~ A DEEP & VITAL EXPERIENCE OF MY ADULT LIFE…

Hayley has been the most special human to do this with, her understanding of the human mind & heart is (for me) unmatched, I feel I could keep doing this & learn evermore about myself, benefitting from the fruits of radical self acceptance. If you want to understand yourself on a deeper level and therefore live a more successful life, (who doesn’t?) then this is for you! The amount of Psychologists I’ve been to and left feeling nothing after 10 sessions says a lot-I actually don’t think anyone has been brave enough to go that deep before. The sessions took me out of a place of crisis & panic, as I was going through some pretty dark things at that time. Basically I wanted to unf*k my head, my heart & my life.  I was taken aback by the realisations & breakthroughs, I was able to speak & feel so freely & I am resolute about changes I will make in my life. TSLT is an experience of beauty, I cried & released & was honest with myself. I’m beyond the word ‘appreciative’ for your gracious & trusting heart, you allowed me to trust that I am worthy of love & loving myself firstly. The most beautiful part of it was the way Hayley intuitively knew where to lead the conversation as if leading me to my
own realisations, gently prompting. I found this such a game changing way to engage in therapy. You set an example of someone I aspire to be with your calm, grace and creativity. your intuitive leading of the sessions was astounding and admirable! There was a completely genuine and authentic feeling which allowed me to trust even further-I THINK EVERY HUMAN ON THE PLANET WOULD BENEFIT FROM TSLT! THANK YOU FOR EVERYTHING HAYLEY.”

Roberta Noosa 

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‘MY SESSION WITH HAYLEY WAS MINDBLOWING! I KNOW I SHIFTED FRM 3D TO 5D…MAYBE EVEN 7D… everything paused, there was a ringing in my ears, and the peace I held was like ‘this is it’ . And it was like there was this network of fibres expanding, giving time & space for my body to shift into this new way of being. I never want to forget this feeling & it is this I’m looking for! SO! Now I know it’s possible to get to this space with this method. I was so clear on wiht the dedication & my presence that it allowed me to arrive to this space. Actually I think this is the same place I arrived when I sat with Bufo. But to sit so long at a normal state of consciousness was more powerful again (why I love this process!)  I felt EMBODIED.  THANK YOU SO MUCH DEAR HAYLEY…THANK YOU FOR GUIDING ME THROUGH A NEW DOOR OF SELF LOVE AND POSSIBILTY XXX”

Maddie WA

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“THE SESSIONS WITH HAYLEY WERE EXTRAORDINARY. I felt huge love & empathy shining from Hayley, as she guided me beautifully with love, integrity, compassion & empathy to receive great clarity. I was blown away by how much physical relief I felt in my neck! I found the TSLT process incredibly powerful, freeing & effective, I would absolutely recommend it, I have felt huge shifts & release of long held blockages. I am much more at peace with myself, the world & with life, safe & open, and ultimately much more connected to my spiritual truth. I AM ETERNALLY GRATEFUL TO HAYLEY & TSLT!” 

Jo, Noosa 

Elegant gold line divider with a symmetrical winged motif in the center, set against a black background, The "I Love You, Me" method official copyright logo

Elegant gold line divider with a symmetrical winged motif in the center, set against a black background, The "I Love You, Me" method official copyright logo

The deepest transformation happens when you stop searching for LOVE & CONNECTION outside yourself ~ and learn how to become the source of it WITHIN 

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For further information on TSLT session structure, pricing packages and availability,

please contact Hayley directly.

Sessions are either IN PERSON at Hayley’s healing studio in Verrierdale, Sunshine Coast QLD, or ONLINE in the comfort of your own space, anywhere in the world! Ue this TIMEZONE COMPARISON TOOL to find a time for you that aligns with Brisbane, Australia.

To explore TRANSFORMATIONAL SELF-LOVE THERAPY further and meet the founder, Tara Love Perry, 

visit HERE

To explore training to be a TSLT  PRACTITIONERvisit HERE

To explore the SELF LOVE MISSION platform, visit HERE